The final-list!

Dear albas,

it was a hot morning but the albas did not melt under the pressure or the heat! 3 cheers for all albas who ran for the house!!! You have done us proud by just being there and running!

Here are the albas that will be getting a little more heat and exposure on Friday!!

100m C girls
Esther Koh 1F
Geraldine Lim 2C

100m C Boys
Donovan Sum 2E
Muhd Syahiran 2G

100m B Boys
Muhd Sufian 4I
Muhd Taufeeq 4H

200m C Girls
Margaret Low 2C

200m C Boys
Stanley Teo 2C
Ng Jing Xiang 1D

200m B Boys
Joaquim Ang 3B

All relays will be run on Lane 4

Good Luck guys!
3 cheers for the cheerleaders who have been hard at work on our props after school!
3 cheers also for all you guys for doing a GREAT job cheering this morning! I wish I was there! Let's bring that energy and spirit down to the track and in the stands on Friday!!!!

Purple Power!
Ms Tang

Our Athletes B Boys

100m B Boys

Zhan Hui, Taufeeq & Sufian

200m C Boys Joaqium, Amali, Faizal & Sufian (R)

4X100m Izzat, Zhan Hui, Taufeeq & Qing Cheng

4X400m C Boys
Syukur, Joaqium, Izmir, Fadli, Faizal & Sufian

Our Athletes B Girls

100m C Girls

Alicia, Gin & Jia Zhi

200m C Girls Nazeera, Izzah & Iyliana

4X100m C Girls

Mei Xin, Yu Zheng, Felicia & Jill

4X400m C Girls Izzah, Iyliana, Amalina & Sabrina (not in pic)

Our Athletes C Boys

100m B Boys

Syahiran, Kamarul, Donovan

200m C Boys

James, Stanley, Jing Xiang, Marcus

4X100m Relay
Kai En, Stanley, Donovan, Zhi Heng, Choon Yong (not in pic)

Our Athletes!!! C Girls

100m C Girls Warah, Esther, Geraldine

200m C Girls

Farah & Margaret, (Fazilah not in pic)

4X100m relay

Nabilah, MeiXuan, Geraldine, Asyqin, Yee Shuen

4X400m

Warah, Pui Mun, Sabrina, Khor Li (Fazilah not in pic)

Heats 1

Hi Albas!

Though it was raining today we really saw some Purple Power and Spirit. The teachers and I felt very proud when we saw the turnout of Albas during the Mass Run and the runners selection.

As promised I did run! Though it was only about 100m hahaha... I walked the rest of the way! Old already! Faizal and Vicki are my witnesses!!!

The list of athletes is out! Their pictures will be out soon also, so you can recognise who you are cheering for!!!

Many thanks to Ms Vanitha, Mr Teh and not forgetting Mr Zainal for all their help!!!!

Definately Going beyond our limits!
Purple Power!!!
Ms Tang

Cheerleading Criteria and Rules

Greetings Albas,

I am assuming this may be your first time viewing this blog - so welcome.

Here is the cheering criteria and rules:

originality and creativity - 25m
Rhythm and musicality - 25m
clarity - 25m
presentation and coordination - 25
__________________________
total - 100m

Rules:
1. Maximum 1 1/2 mins for cheering per house
2. Megaphones, drums and other musical instruments are not allowed as part of the cheering because noise generated would interfere with the smooth running of the Sports Meet events.

More on the Heats in the next post!

Beyond the Limits
Purple Power!
Ms Tang
Albatross mistress